Friday, 26 December 2014


So this Christmas I am so safe, of course I enjoyed myself with alcohol and sweet treats but just sticking to my shakes every morning and understanding that protein fills me up so extra turkey and one less roast potato will help made all the difference…..

I only put on a few lbs which compared to the usual 9-11lbs in 2 weeks was wonderful.  I felt much better making it easy to change over the cottages between our Christmas and New Year guests which I usually dread.

Thank you Herbalife, I feel in control and much happier!

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