Wednesday, 25 February 2015

Straight back to it

Home sweet home!!

The team have had some amazing results losing cm's, fat, weight and so much more! Following my before and after pictures on my blog and Facebook the phone has gone crazy and it has been amazing meeting new customers and being able to help so many people!!!

It has been a huge shock to the system working out again to the full and I am aching so much!!

Our free fit clubs every Tuesday (Mums with buggies) 9.30 for 10am, Wednesday 7pm and Thursday 10.30am all at The Forum in Northallerton are completely free so come for a workout, meet the team and have some fun!!!

Sunday, 22 February 2015

Home from holiday….

So we have returned home and we all had the best holiday we have ever had!  I put that down to me being a lot less stressed and much happier in my own skin.  I could control what I ate and when I ate it and enjoyed choosing the clothes I wanted to wear and when……

I am now home and straight back on the Herbalife full plan, of course I have a few excess lbs to lose but not the usual stone I would have normally put on.  My cravings are under control and I have no intention of gaining the weight I would normally following a family holiday.

Here are my before and after pictures together….

In total I have lost 2.5 stone and feel amazing, why would I ever go back?

Saturday, 14 February 2015

Our wonderful holiday

So here we are on holiday. I'm sat by the pool watching the kids play while I write this blog on my phone.

Usually I'd be eating everything in front of me by now. We love an all-inclusive holiday but with that comes a lot of food and alcohol.  After starving myself the food here is usually a welcome sight and I was worried I'd do the same this year as once those cravings take over there is no stopping me. 

Well this year has been completely different! I've brought my favourite cappacino shake, pills and tea and am happily continuing to enjoy our holiday without cravings or feeling bloated. I'm not worrying which dresses to where first as I know they will all fit all week. I'm joining the workout classes and going for the odd jog as I seem to be addicted to exercise. 

I have been looking for a good opportunity to take an after picture so here it is. I'm not just posing just needed a good after Herbalife picture. Here it is x

Tuesday, 10 February 2015

First ever spinning class

As I said I now LOVE working out and here I am on holiday at my first ever spinning class which apart from a sore bum was fantastic!

Monday, 9 February 2015

Our annual family holiday.

So if you had read my very first post you will know that I would usually lose a vast amount of weight before our annual getaway. Getting to about 8.4 stone and actually starving myself for the whole month prior to reach that all important goal. I have a suitcase of "holiday clothes" which only fit when I'm under 8.7 stone so it's essential I reach this goal weight.

Now I'm on Herbalife I don't need to starve myself. I reached 9.1 before we left and all my clothes fit! Why? Because my muscles have been fed property and fat turned to muscle. Muscle weighs more than fat so I have shrunk and yet still weigh more. 

I understand much more now which helps with how I feed my body. 

This picture really explains why my holiday clothes still fit even though I'm a stone heavier. 

Friday, 6 February 2015

An amazing team member has her first Shake Party.

Chelle Daggett joined me as a serious team member in January and is already enjoying the benefits of feeling better and shrinking. 

Chelle is now spreading the word and hosted her own Shake Party. It was a fantastic event which I helped her with and we will move forward helping these ladies lead a better life together!!

Thursday, 5 February 2015

Working out.....

Ok so Wednesday 28th January 2015 was my first ever fitness class. I made sure I had my recovery shake and Restore tablets and I felt ok Thursday which surprised me. 

By Friday 30th January I was in my 2nd class at the gym in Northallerton with two friends and by the following Wednesday just a week after my first ever class I had completely got the bug and completed 8 classes!

I never knew how much I would love working out with friends, the motivation it gives and so solid friendships it builds. 

Thank you Herbalife!